Amount of Fluoride, F in Cereals ready-to-eat, wheat, puffed, fortified

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, wheat, puffed, fortified there is 27 µg of Fluoride, F. Change amount

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Fluoride, F

Fluoride, F is a nutrient present in many other foods. The below table lists foods high in Fluoride, F other than Cereals ready-to-eat, wheat, puffed, fortified.

Beverages, tea, instant, lemon, sweetened, powder 584 µg
Beverages, tea, black, brewed, prepared with tap water 372.9 µg
Beverages, tea, instant, unsweetened, prepared with water 335.4 µg
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) 233.9 µg
Crustaceans, crab, blue, canned 209.9 µg
Alcoholic beverage, wine, table, white 202 µg
Alcoholic beverage, wine, table, white, Chardonnay 202 µg
Crustaceans, shrimp, mixed species, canned 201 µg
Crustaceans, shrimp, mixed species, cooked, breaded and fried 166 µg
Alcoholic beverage, wine, table, all 153.3 µg
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium 138 µg
Grape juice, canned or bottled, unsweetened, with added ascorbic acid 138 µg
Grape juice, canned or bottled, unsweetened, without added ascorbic acid 138 µg
Soup, chicken corn chowder, chunky, ready-to-serve, single brand 132 µg
Beverages, ARIZONA, tea, ready-to-drink, lemon 123 µg
Beverages, tea, instant, lemon, sweetened, prepared with water 115.8 µg
Cream substitute, powdered 112 µg
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra 105.5 µg
Snacks, potato chips, white, restructured, baked 105.5 µg
Alcoholic beverage, wine, table, red 104.6 µg
Cereals ready-to-eat, wheat, puffed, fortified

Cereals ready-to-eat, wheat, puffed, fortified is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, wheat, puffed, fortified are listed below.

Water 3 g 3%
Energy (calorie) 364 kcal
Energy (joule) 1523 kJ
Protein 14.7 g 14.7%
Total lipid (fat) 1.2 g 1.2%
Ash 1.5 g 1.5%
Carbohydrate, by difference 79.6 g 79.6%
Fiber, total dietary 4.4 g 4.4%
Calcium, Ca 28 mg 0.03%
Iron, Fe 31.7 mg 0.03%
Magnesium, Mg 145 mg 0.14%
Phosphorus, P 355 mg 0.36%
Potassium, K 348 mg 0.35%
Sodium, Na 4 mg
Zinc, Zn 2.36 mg
Copper, Cu 0.409 mg
Manganese, Mn 1.755 mg
Selenium, Se 123.1 µg
Fluoride, F 27 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cereals ready-to-eat, wheat, puffed, fortified